FirstHealth Centers for Health & Fitness
Gentle on the Joints - Aqua Nuts
Aqua aerobics class that incorporates both cardiovascular and muscular conditioning in an interactive group setting designed for all levels. 45-minute class
What to bring to class
Class Schedule
Day Time
Monday 10:15 a.m. 45-min. class
Wednesday 10:15 a.m. 45-min. class
Saturday 10:15 a.m. 45-min. class
* 45 minute class
** 30 minute class
Photo of Gentle on the Joints - Aqua Nuts activity
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