FirstHealth Centers for Health & Fitness
Aqua Social
30-minute time slot is reserved for aqua fitness participants wishing to do their own water workout while enjoying the company of others. No instructor.
What to bring to class
Interactive social swim time. Participants workout on their own while enjoying the company of others.
Class Schedule
Day Time
Monday 11:30 a.m. 45-min.
Wednesday 11:30 a.m. 45-min.
Friday 10:30 a.m. 45-min., no instructor
* 45 minute class
** 30 minute class
No Photo
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Aqua Blast
Aqua Social
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Cardio Sculpt
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Gentle on the Joints Yoga
Hatha Vinyasa Yoga 1-2
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Infant/Toddler Swim Level 1*
Infant/Toddler Swim Level 2*
Infant/Toddler Swim Level 3
Lap Pool Walk
Lap Swim
Line Dance Party
Meditative Yoga
Pilates Mat & More Level 2
PiYo Live
Pulmonary Rehab
Rep Reebok
RISE Advanced
Rock of Ages - Aqua
Rock of Ages - Cardio Sculpt
Rock of Ages - Dance Fitness
Rock of Ages Mindful Moves - Pilates
RPM/Group Cycle
Senior Strength Training $$
Step Express
Therapeutic Tai Chi**
Unstuffathon - Yoga, Dance & Barre
Warm Hatha Vinyasa Yoga 2-3
Water Walkers Club
Yoga for Cancer Patients & Survivors
Yoga XLlence