FirstHealth Centers for Health & Fitness
Massage Services

Reduce tension and relieve the negative effects of everyday stress. Our expert therapists will help restore your sense of well-being through a variety of traditional and cutting-edge massage therapy techniques.


In honor of National Breast Cancer Awareness Month, treat yourself and help us raise money to donate massage gift certificates to oncology patients.

We donate all proceeds from lemonade stands and $1 for every Think Pink Package sold.

Think Pink Massage Special
Enjoy two 60-minute massages for only $120. Limit 2 per person.
Available to purchase Oct. 1-31, 2018

Drink Pink Lemonade Stand
Wednesday, October 17 • $2 for special Drink Pink cups.
Cups available at front desk while supplies last.

Pink Out Group Exercise Classes
Wednesday, Oct. 17 • All Day! Wear pink to be eligible for prize
drawings, bring $ to enjoy lemonade after your workout

Call for more information
Raeford - 313 Teal Drive, Raeford, NC 27376 • (910) 904-7400


Meet Our Therapist

Valinda Britt Dees

Valinda studied massage therapy at the S.C. Massage Therapy Institute and graduated in 2003. Certified in Swedish, Deep Tissue, Hot Stone, Prenatal and Reflexology massage, she has practiced massage at FirstHealth Fitness-Raeford since June 2008.


For more information or to make an appointment, call (910) 904-7400.