FirstHealth Centers for Health & Fitness
BODYPUMP
A Les Mills strength training class which uses the barbell/weight system. Good for all fitness levels.
 
What to bring to class
Water bottle, towel, comfortable workout attire and athletic shoes.
 
Class Schedule
Day Time
Monday 9:30 a.m.
Monday 5:45 p.m.
 
* 45 minute class
** 30 minute class
 
Photo of BODYPUMP activity
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