FirstHealth Centers for Health & Fitness
Chair Yoga
A yoga practice that uses a chair to aid in stability and balance, while flowing breath and yoga poses stretch and strengthen the body. Great for all levels. One-hour class.
What to bring to class
Class Schedule
Day Time
Tuesday 10:30 a.m.
* 45 minute class
** 30 minute class
No Photo
Additional Classes
Aqua Aerobics
Aqua Volleyball
BODYPUMP & Core Express*
Boot Camp
Cardio Strength
Chair Yoga
Cycle and Core
Flow Yoga
Gentle Yoga
Kicking Asphalt
Sit to be Fit
Sit to be Fit - Stand to Expand
Total Body Conditioning
Total Body Conditioning