FirstHealth Centers for Health & Fitness
Chair Yoga
A yoga practice that uses a chair to aid in stability and balance, while flowing breath and yoga poses stretch and strengthen the body. Great for all levels. One-hour class.
 
What to bring to class
 
Class Schedule
Day Time
Tuesday 10:30 a.m.
 
* 45 minute class
** 30 minute class
 
No Photo
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