FirstHealth Centers for Health & Fitness
Wellness Coaching & Nutrition Services

Nutrition Services
Our licensed dietitian is available for one-on-one nutritional counseling for all ages. Members and the community can schedule an appointment for assistance managing nutritional concerns such as elevated cholesterol, weight management, gluten intolerance, hypertension, sports performance, pregnancy and more.   Click HERE to learn more..

Check the Health & Nutrition Classes page often for new educational lectures which are provided regularly on disease-specific eating and nutrition, seasonal cooking, weight loss and other hot topics.

Wellness Coaching
It’s not uncommon to hear the same comment from prospective clients at FirstHealth Fitness-Pinehurst. “I know what I need to do,” they will say. “I just need to DO it.” Wellness Coaching might be just what you need to bridge that gap. It helps people focus on the tools they need to truly make the lifestyle changes they need – recognizing barriers, obstacles and habits, and using tools to create new habits or patterns to realize a new normal.

Getting Started
To begin your wellness coaching or nutrition program, please call our dietitian, Ashley Carpenter, at (910) 715-2674 or email

Payment Policy

  • Fees are paid prior to service and on-account billing must be set up.

Cancellation/No-Show Policy
Your appointment is reserved for you.  We appreciate your understanding that in order to keep our schedule working for all of our clients, we need at least 24 hours notice for all cancellations and rescheduling. 
*No-shows and cancellations with less than 24 hours notice will be charged half of the appointment fee.

Need a speaker?  We would be happy to come and speak to your organization.  For more information contact Ashley Carpenter at (910) 715-2674.

Member undergoiing metabolic testing
Wellness Coaching & Nutrition Services
Nutrition Services Offered
Health & Nutrition Classes
Meet the Dietitian/Wellness Coach
Wellness Coaching