FirstHealth Centers for Health & Fitness
BANG Power Dance
Combination class of Kickboxing & Zumba.
 
What to bring to class
 
Class Schedule
Day Time Studio
Thursday 6:00 p.m. A
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
Photo of BANG Power Dance activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
Ballet Barre Fitness
BANG Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
CORE 15
Country Line Dancing
CXWORX
Dancer’s Tone & Stretch
Deep Water Jogging
HIIT Strength
Hip Hop Fitness
Indoor Cycling
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
TONE
Unstuffathon
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold