Click here for FirstHealth Facility Hours and Updates
FirstHealth Centers for Health & Fitness
Aqua Fitness
Aqua workout using a variety of exercises in both shallow and deep water. All levels invited
 
What to bring to class
 
Class Schedule
Day Time
Thursday 6:30 p.m.
 
* 45 minute class
** 30 minute class
 
Photo of Aqua Fitness activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
Ballet Barre Fitness
BANG Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
Country Line Dancing
CXWORX
Dancer’s Tone & Stretch
Deep Water Jogging
HIIT Strength
Hip Hop Fitness
Indoor Cycling
Interval 30
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
TONE
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold