FirstHealth Centers for Health & Fitness
Aqua Fitness
Aqua workout using a variety of exercises in both shallow and deep water. All levels invited
 
What to bring to class
 
Class Schedule
Day Time
Thursday 6:45 p.m.
 
* 45 minute class
** 30 minute class
 
No Photo
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
Ballet Barre Fitness
Bang Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYPUMP Extreme
BODYSTEP
BODYVIVE
Cardio Burn
Cardio Low
Condition & Stretch
CORE 15
CXWORX
Deep Water Jogging
Hip Hop Fitness
Indoor Cycling
Muscle Conditioning
Outdoor Fitness
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
Yoga
Yoga Stretch
Yoga/Pilates Combo
Zumba
Zumba Gold