FirstHealth Centers for Health & Fitness
Aqua Fitness
Aqua workout using a variety of exercises in both shallow and deep water. All levels invited
 
What to bring to class
 
Class Schedule
Day Time
Thursday 6:30 p.m.
 
* 45 minute class
** 30 minute class
 
Photo of Aqua Fitness activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
BANG Power Dance
BARRE
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
CORE 15
CXWORX
Dance Fitness
Dancer’s Tone & Stretch
Deep Water Jogging
Hip Hop Fitness
Indoor Cycling
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
TONE
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold