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FirstHealth Centers for Health & Fitness
Aqua Tone
Muscle conditioning class using floatation devices and the natural resistance of the water. For all levels.
 
What to bring to class
Swim wear, body towel, water bottle, aqua shoes (optional). All exercise equipment provided.
 
Class Schedule
Day Time
Monday 10:00 a.m.
Wednesday 10:00 a.m.
Friday 10:00 a.m.
 
* 45 minute class
** 30 minute class
 
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
Ballet Barre Fitness
BANG Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
Country Line Dancing
CXWORX
Dancer’s Tone & Stretch
Deep Water Jogging
HIIT Strength
Hip Hop Fitness
Indoor Cycling
Interval 30
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
TONE
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold