FirstHealth Centers for Health & Fitness
Aqua Tone
Muscle conditioning class using floatation devices and the natural resistance of the water. For all levels.
 
What to bring to class
Swim wear, body towel, water bottle, aqua shoes (optional). All exercise equipment provided.
 
Class Schedule
Day Time
Monday 10:00 a.m.
Wednesday 10:00 a.m.
Friday 10:00 a.m.
 
* 45 minute class
** 30 minute class
 
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
  • Photo of Aqua Tone  activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Challenge
Aqua Fitness
Aqua Tone
Bang Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
BODYVIVE
Cardio Burn
Cardio Low
Condition & Stretch
CORE 15
CXWORX
Deep Water Jogging
Hip Hop Fitness
Indoor Cycling
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
Yoga
Yoga Stretch
Yoga/Pilates Combo
Zumba
Zumba Gold