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FirstHealth Centers for Health & Fitness
Pilates Barre
Strengthen and tone your muscles utilizing a classical ballet barre and bodyweight exercises for a total-body workout. First come, first served. Class limited to approximately 12 participants.
 
What to bring to class
 
Class Schedule
Day Time Studio
Tuesday 9:30 a.m. - 45-min. class
Tuesday 4:30 p.m. A
Thursday 8:45 a.m. - 45-min. classs
Thursday 5:15 p.m. A
Saturday 9:00 a.m. A
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
  • Photo of Pilates Barre activity
  • Photo of Pilates Barre activity
  • Photo of Pilates Barre activity
  • Photo of Pilates Barre activity
  • Photo of Pilates Barre activity
  • Photo of Pilates Barre activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
Ballet Barre Fitness
BANG Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
Country Line Dancing
CXWORX
Dancer’s Tone & Stretch
Deep Water Jogging
HIIT Strength
Hip Hop Fitness
Indoor Cycling
Interval 30
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
TONE
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold