FirstHealth Centers for Health & Fitness
Aqua Blast
A high-intensity aqua class with an extended cardiovascular segment designed for all levels.
 
What to bring to class
Swim wear, body towel, water bottle, aqua shoes (optional). All exercise equipment provided.
 
Class Schedule
Day Time
Thursday 9:00 a.m.
 
* 45 minute class
** 30 minute class
 
  • Photo of Aqua Blast  activity
  • Photo of Aqua Blast  activity
  • Photo of Aqua Blast  activity
  • Photo of Aqua Blast  activity
  • Photo of Aqua Blast  activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
BARRE
BODYFLOW
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
CORE 15
CXWORX
Dance Fitness
Deep Water Jogging
HIIT Cycle
HIIT Strength
Hip Hop Fitness
Muscle Conditioning
Pilates
Pilates Barre
Retro BODYPUMP
Rock of Ages - Fit
RPM
SPRINT
TONE
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold