FirstHealth Centers for Health & Fitness
Aqua Aerobics
Aerobic conditioning and toning in the pool designed for all levels.
 
What to bring to class
Swim wear, body towel, water bottle, aqua shoes (optional). All exercise equipment provided.
 
Class Schedule
Day Time
Monday 9:00 a.m.
Tuesday 9:00 a.m.
Wednesday 9:00 a.m.
Thursday 9:00 a.m.
Thursday 1:00 p.m.
Friday 9:00 a.m.
Saturday 9:00 a.m.
Sunday 2:00 p.m.
 
* 45 minute class
** 30 minute class
 
Photo of Aqua Aerobics  activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Challenge
Aqua Fitness
Aqua Tone
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BODYSTEP
BODYVIVE
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Cardio Low
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CXWORX
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SPRINT
Yoga
Yoga Stretch
Yoga/Pilates Combo
Zumba
Zumba Gold