FirstHealth Centers for Health & Fitness
BODYFLOW STRETCH
A concentrated class focusing on stretching primary muscles with a Tai Chi warmup. 30-minute class.
 
What to bring to class
 
Class Schedule
Day Time Studio
Tuesday 10:30 a.m. - 30-min. class
Tuesday 6:30 p.m. - 30-min. class
Wednesday 6:00 a.m. - 30-min. class
Wednesday 12:45 p.m. - 30-min. class
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
Photo of BODYFLOW STRETCH activity
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