FirstHealth Centers for Health & Fitness
Zumba
Cardio class with fast and slow Latin rhythms and easy to follow moves. A fun and energetic class for all levels.
 
What to bring to class
Water bottle, towel, hip scarf (optional), athletic shoes or dance sneakers.
 
Class Schedule
Day Time Studio
Tuesday 9:30 a.m. BBC
Tuesday 6:15 p.m. A
Wednesday 5:30 p.m. A
Thursday 9:30 a.m. BBC
Sunday 3:00 p.m. A
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
  • Photo of Zumba  activity
  • Photo of Zumba  activity
  • Photo of Zumba  activity
  • Photo of Zumba  activity
  • Photo of Zumba  activity
  • Photo of Zumba  activity
Additional Classes
Aqua Aerobics
Aqua Blast
Aqua Fitness
Aqua Tone
Ballet Barre Fitness
BANG Power Dance
BODYFLOW
BODYFLOW Strength
BODYFLOW STRETCH
BODYPUMP
BODYSTEP
Cardio Burn
Condition & Stretch
CORE 15
Country Line Dancing
CXWORX
Dancer’s Tone & Stretch
Deep Water Jogging
HIIT Strength
Hip Hop Fitness
Indoor Cycling
Muscle Conditioning
Pilates
Pilates Barre
Prenatal/ Postpartum Yoga
RPM
SPRINT
TONE
Unstuffathon
Yoga
Yoga Sculpt with Weights
Yoga XLlence
Zumba
Zumba Gold