FirstHealth Centers for Health & Fitness
Cardio Burn
A bootcamp-style class of high-intensity interval training using cardiovascular and strength movements. Low impact modifications will be shown.
 
What to bring to class
 
Class Schedule
Day Time Studio
Tuesday 9:30 a.m. - 45-min. class
Tuesday 5:45 p.m. BBC - or outside - 45-min. class
Saturday 9:30 a.m. B
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
No Photo
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