FirstHealth Centers for Health & Fitness
Indoor Cycling
An indoor cycling workout that provides non-impact cardio training with inspirational music. The intensity of the ride is controlled by the resistance dial and pedal speed. Please note this class requires a reservation. To reserve a bike call (910) 715-1800.

Online Registration Directions PDF

 
What to bring to class
Water Bottle, towel, clip-on cycle shoes (SPD compatible) optional or athletic shoes, bike shorts or capri recommended. Any padded "bicycle" seat cover (optional).
 
Class Schedule
Day Time Studio
Tuesday 8:30 a.m. - registration required
Thursday 8:30 a.m. - registration required
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
  • Photo of Indoor Cycling activity
  • Photo of Indoor Cycling activity
  • Photo of Indoor Cycling activity
  • Photo of Indoor Cycling activity
  • Photo of Indoor Cycling activity
  • Photo of Indoor Cycling activity
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